Steps 1-3: Solar/Heart Activation and Equanimity

First light. Foundation established.

STEP 1: Lime Yellow Square

The Experience:

Gazing at White Paper, lime yellow square appears. Not pale, not muddy—brilliant acidic luminosity suggesting transformation.

What It Means:

Solar consciousness activating. Intellectual light. Mental clarity. Will emerging.

Correspondence:

  • Chakra: Manipura (solar plexus)
  • Element: Fire transforming
  • Quality: Dissolution of mundane consciousness
  • Alchemical: Citrinitas (yellowing, solar awakening)

Practice:

Sit 20 minutes daily. Soft gaze on white paper. When lime yellow appears, rest attention there. Don’t grasp. Don’t analyze. Witness.

Constitutional Adaptation:

Electric: Warm environment. Gentle gaze. Ground before and after.

Magnetic: Cool environment. Focused attention. Activate before practice.

Neutral: Moderate environment. Balanced gaze. Release need to achieve.

Signs of Integration:

Mental clarity increasing. Decisiveness improving. Solar plexus warmth. Digestive fire strengthening.

Common Experiences:

Initial sessions: Flickering colors, instability, doubt about seeing anything.
Stabilized: Clear yellow square, sustained vision, warmth in body.
Integrated: Yellow consciousness available off-paper, solar awareness constant.

Time Required:

2-4 weeks for first stable appearance. 1-3 months for full integration.

STEP 2: Bright Green Square

The Experience:

Following yellow integration, bright emerald green square emerges. Not natural vegetation green—illuminated heart verdancy.

What It Means:

Heart consciousness activating. Compassion arising. Emotional purification beginning.

Correspondence:

  • Chakra: Anahata (heart)
  • Element: Air expanding
  • Quality: Wisdom-love integration
  • Tibetan: Green Tara consciousness

Practice:

Continue daily meditation. As green stabilizes, include heart-centered practices:

  • Loving-kindness meditation
  • Gratitude cultivation
  • Forgiveness work
  • Compassion for all beings

Constitutional Adaptation:

Electric: Heart opening can trigger anxiety. Stay grounded. Extend exhales during emotional releases.

Magnetic: Heart opening can feel vulnerable. Build slowly. Maintain stability practices.

Neutral: Heart opening softens intensity. Allow it. Cooling counterbalances fire.

Signs of Integration:

Empathy deepening. Compassion arising naturally. Heart warmth. Relationship improvement.

The Movement:

Yellow (solar will) establishes foundation. Green (heart wisdom) adds compassion. Together: wisdom and love united.

You don’t just understand truth. You feel it. Heart and mind aligned.

Time Required:

2-4 weeks after yellow stabilization. 1-3 months for full integration.

Total Foundation:

Steps 1-2 create solar-heart axis. Intellectual clarity plus emotional wisdom. Mental fire plus heart water.

Balanced foundation enabling all subsequent work.

STEP 3: Orange Square

Orange square. Fire meeting wisdom. Will integrated with knowing.

The Experience:

Following green integration, vibrant orange square manifests. Neither aggressive red nor passive yellow—dynamic balance.

What It Means:

Creative fire refined. Sexual energy purified. Dynamic action arising from wisdom.

Correspondence:

  • Chakra: Svadhisthana (sacral)
  • Element: Water-fire union
  • Quality: Purified creative force
  • Alchemical: Orange Lion—sulfur principle activated

The Teaching:

Most spiritual paths either:

  1. Suppress desire (ascetic denial)
  2. Indulge desire (tantric excess)

Orange square reveals third way: transfiguration.

Desire neither suppressed nor indulged but transformed. Creative life-force refined into spiritual energy while maintaining vitality.

Practice:

Daily meditation. As orange stabilizes, work with creative energy:

  • Recognize desire arising
  • Feel energy without acting automatically
  • Transform through breath and awareness
  • Channel into creative service

Constitutional Challenges:

Electric: Creative energy can scatter. Channel into single projects. Ground frequently.

Magnetic: Creative energy can stagnate. Activate daily. Move the energy physically.

Neutral: Creative energy can burn too hot. Cool with meditation. Balance drive with rest.

Signs of Integration:

Creativity flowing sustainably. Desire acknowledged without slavery. Sexual energy vital but not compulsive. Will harmonized with wisdom.

The Synthesis:

  • Yellow (mental fire) + Green (heart water) + Orange (creative synthesis)
  • Mind + Heart + Will unified
  • Thinking + Feeling + Doing aligned

The lower triad complete. Foundation solid. Ready for root integration.

Common Mistake:

Trying to skip orange. “Spirituality means no desire.”

Wrong. Spirituality means transfigured desire. Creative life-force refined, not eliminated.

Buddha wasn’t desireless. Buddha’s desire was transfigured into enlightenment and service.

Time Required:

2-3 weeks after green. 2-4 months cumulative foundation practice.

MEMORIAM

https://tcp11235.substack.com

https://www.goodreads.com/author/show/66924843.Humilis_Memoriam

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